Inner Ressources
11 mnINNER RESOURCES supports you whenever you want to optimise your performance. It helps you build up and maintain the inner strength and capacities you need to draw on in different areas of your life like sports, work, or personal relationships. It’s the “Swiss army knife” in your Hypnos library – you’ll find it useful in all kinds of circumstances.
Recommended for:
- Developing and pulling together the resources needed to do what you have to do
- Preparing for a stressful event (like surgery, childbirth, exams, or a competition)
- Boosting confidence