The Sleep Mask

Sleep better with Hypnos in just a few minutes a day

 

The Sleep Mask

Sleep better with Hypnos in just a few minutes a day.

 

Get off to sleep

Wake up gently

Unwind in the daytime

Have trouble falling asleep?

Keep waking up in the middle of the night?

Do you constantly feel tired?

Are sleeping pills the only way you can get to sleep?

It’s a universal problem

People have all sorts of problems around sleep but easily the most common two are struggling to get to sleep in the first place, and then waking up in the middle of the night for no reason.

Both are generally linked to the fact that we can’t switch our brains off and nighttime thoughts can become quite negative, which then generates stress that keeps us from sleeping properly.

Loads of studies have shown that the relentless pace of modern life, with its tight schedules and non-stop deadlines, has a detrimental effect on our sleep patterns.

It’s a universal problem

People have all sorts of problems around sleep but easily the most common two are struggling to get to sleep in the first place, and then waking up in the middle of the night for no reason.

Both are generally linked to the fact that we can’t switch our brains off and nighttime thoughts can become quite negative, which then generates stress that keeps us from sleeping properly.

Loads of studies have shown that the relentless pace of modern life, with its tight schedules and non-stop deadlines, has a detrimental effect on our sleep patterns.

HYPNOS CAN HELP

Get back to sleeping soundly every night

Pure magic!

“This piece of kit works like magic once a day, I highly recommend it. Well done, DreaminzZz!” 

Philippe 

It’s just amazing!

“The DreaminzZz team are always there when you need them and my Hypnos mask is a technological marvel that I can’t do without any more.”

Jennifer

It’s changed my life

“I’ve finally found the motivation to do cardiac coherence breathing at home on my own, guided by this mask with its voice, light effects and vibrations.”

Gersende

It’s a marvel!

“The DreaminzZz team are always there when you need them and my Hypnos mask is a technological marvel that I can’t do without any more.”

Baptiste

It does what it says

“This product delivers on its promises, helping manage stressful periods both in your professional and personal life.”

Mathilde

A high-tech wellbeing tool

“At first glance it’s just a sleep mask, but when you pair it with your phone, it becomes a high-tech wellbeing tool that everyone should have!”

PAUL

Some figures

Get to sleep up to 3x faster using one of the 30 audio sessions with breathing techniques.

No need for any drugs or medication, it harnesses your inbuilt capacity to sleep more soundly.

Over 10,000 users are already benefiting from their Hypnos mask and its power to retrain the body to sleep better.

Sale!

Hypnos mask

139,00149,00

starts from 49£ with 3x payments.

  • 24 months guarantee
  • Secured online payment
  • 30 days money back guarantee
Clear

When can it help ?

Get off to sleep

Your mind is always agitated, you keep putting off going to bed, sleeping pills are your best friends, and the nighttime hours seem to crawl by – is this you?

Hypnos guides your breathing and calms you down in a few minutes, helping you fall asleep at bedtime.

Wake up gently

Does the night always feel too short to you, do you hate waking up, and take ages to get going in the mornings?

Hypnos wakes you up naturally by simulating dawn at whatever time you set. Get off to a great start every morning !

Unwind in the daytime

Hectic days take their toll on our emotional state. Our experts designed these audio sessions to help you stay calm throughout the day in readiness for a good night’s sleep later.

Choose from the library of free Hypnos audio sessions in the phone app to keep you on an even keel, so you’ll easily fall into a deep, restorative slumber at bedtime.

How does it work?

Falling asleep and waking up

The soft lights inside the Hypnos mask come on and off in a sequence that gently guides you towards a state of perfect calm. Unwanted negative thoughts fade away and you sink into a restful slumber in just a few minutes.

Set your wake-up time on the Hypnos phone app, and its lights will gently simulate dawn to gradually draw you into a state of wakefulness. For heavy sleepers, a series of mild vibrations helps bring you up to the surface.

 

Calming down your heart rate helps you fall asleep

People don’t always realize it, but our breathing has a direct impact on our heart rate and our thoughts. Hypnos guides you with a sequence of lights that helps you get to sleep faster by calming you down and reducing anxiety and stress levels so you fall into a slumber within a few minutes.

Hypnos shows you how to achieve cardiac coherence (six breaths per minute for at least five minutes), which is a medically recognized technique to get into a calmer state of mind and fall asleep more easily. By concentrating on the lights and synchronizing your breathing with them, you’ll be able to banish the negative thoughts that keep you awake at night. You’ll reach a state of peaceful relaxation and be able to get to sleep up to three times faster, without taking any medication.

 

Calming down your heart rate helps you fall asleep

People don’t always realize it, but our breathing has a direct impact on our heart rate and our thoughts. Hypnos guides you with a sequence of lights that helps you get to sleep faster by calming you down and reducing anxiety and stress levels so you fall into a slumber within a few minutes.

Hypnos shows you how to achieve cardiac coherence (six breaths per minute for at least five minutes), which is a medically recognized technique to get into a calmer state of mind and fall asleep more easily. By concentrating on the lights and synchronizing your breathing with them, you’ll be able to banish the negative thoughts that keep you awake at night. You’ll reach a state of peaceful relaxation and be able to get to sleep up to three times faster, without taking any medication.

 

For daytime use, over 30 audio sessions to help you sleep better

Each session focuses on a specific theme to support your everyday wellbeing. The Hypnos mask’s visual stimuli and vibrations synchronize with a three-dimensional narrative and soundscape that help you on your way to sleeping better. Oh, and there are no extra charges – everything’s included in the price.

“This mask is pure bliss!”

Watch the video

FR3

Discover the first connected hypnosis mask which improves your everyday life!

Watch the video

BFM BUSINESS

“I took a nap just before the program and I can say that it’s working.”

Watch the video

M6

Satisfied or your money back within 30 days

If you’re not satisfied within 30 days, we’ll refund your purchase in full, including your return postage costs

Sale!

Hypnos mask

139,00149,00

starts from 49£ with 3x payments.

  • 24 months guarantee
  • Secured online payment
  • 30 days money back guarantee
Clear

FAQ

General

Is Hypnos a medical device ?

Some healthcare practitioners such as surgeons, dentists, and physical therapists, use the mask in their professional practice and an application has been submitted for it to be classified as a medical device in France.

Is the mask suitable for children and seniors ?

Our hypnosis sessions are appropriate for all ages, from children to elderly people, and the mask can easily be used by all the family. 

Hypnosis sessions, that are specially designed for young children can be found in the Stories section of the app. 

Technical info

Why does the mask have multicoloured LEDs ?

The colours of the LEDs have several functions. Blue LEDs mean that your mask is ON. They turn purple when your mask is connected to the app. They go red when they’re guiding you through a breathing exercise. 

But we also use coloured LEDs to help stimulate your imagination. Blue helps you stay alert and speeds up reaction times, so we’ve incorporate it into the motivation and wellbeing sessions. Each colour is chosen specifically to promote certain sensations.

Why do the cardiac coherence exercises have red LEDs ?

We chose red LEDs for all the cardiac coherence exercises because it’s one of the only colours that doesn’t disrupt the secretion of melatonin and other sleep hormones. That’s why we also used red for all the rest and relaxation sessions. 

Is my mask always connected ?

You can use your Hypnos mask without a connection to a smartphone or tablet if you want to have a nap or use it in Sleep mode. But when you’re listening to a hypnosis session, you need to be connected via Bluetooth, so we advice you to put it into Airplane mode if you don’t want to be disturbed and you want to reduce electromagnetic radiation. Only Bluetooth remains active so it can synchronize the mask with the app. 

Your Hypnos mask uses Bluetooth 4.0 which emits one of the lowest levels of electromagnetic radiation – less than from a smartphone. 

How often does the Hypnos mask need recharging ?

The battery life of the mask varies depending on how you use it. With average daily use (2 to 3 sessions per day, plus a nap), you will need to recharge the mask once a week. In Sleep mode, the mask can be used for 14 hours, then you just need to charge it via USB like your phone. 

Using the mask

Do I have to keep my eyes open to see the lights in the mask ?

Your Hypnos mask is always used with you eyes closes. The lights create a luminance effect that’s visible through your eyelids.

Can I sleep with my Hypnos mask on at night ?

Feel free to sleep with your Hypnos mask on. There are two ways to use the mask for sleep :
– The first is to listen to a session before falling asleep to clear your mind and gently drift off to sleep. To listen to a session, use the “Hypnosis“ mode, which requires a Bluetooth connection, the app, the mask and earphones.

– The second method involves using the mask in “Sleep“ mode

Do I have to keep the mask on during the night ?

The mask is very comfortable and lightweight, like a sleep mask, so after a cardiac coherence session to help you fall asleep, you can keep the mask on until the morning. 

Do I have to wear headphones ?

It depends on how you use it. If you want to listen to hypnosis sessions and feel totally immersed in the narrative, we advice you to wear earphones or headphones so you get a full three-dimensional sound. 

But if you want to use the mask for a nap or in Sleep mode, you just need to put on the mask and close your eyes. 

What's the best position to use the mask in ?

If you’re using it for Hypnosis then you can choose any position that’s comfortable for you. But for some sessions, we’ll guide you and tell you the best position to get into. 

If you want to use the mask for sleeping, you can sleep the same way you usually do. Whether you prefer sleeping on your stomach, on your side or on your back, you can do it with your mask on. It’s designed to be comfortable for everyone, no matter how you sleep. 

Can I use the app and sessions without a Hypnos mask ?

You need to have a mask to be able to use all the sessions. When you begin playing a session, your app prompts you to connect a mask.
However, you can use the mask without the app in Nap mode or Sleep mode. 

In Nap mode, you program the length of your nap, drop off gently by doing guided breathing and are woken up gradually by a dawn simulator. 

In Sleep mode, you’re going to reorder your sleep pattern by learning to fall asleep with a breathing guide and be awakened by the built-in dawn simulator. 

Can I carry my mask around with me ?

Your mask is delivered with a carry case so you can take it everywhere with you. 

How many sessions will be added to the app ?

For now, you can enjoy 33 hypnosis sessions on the app and they’re all free ! Use them to sleep better, cope with stress, reduce pain and lots more. The good news is, the library of hypnosis programs will expand as new programs are added. You’ll get a newsletter telling you about updates to the library.