
Stop snacking between meals with hypnosis
Hypnos helps you manage your cravings and compulsions

Relaxation
Motivation
SELF CONFIDENCE
DO YOU HAVE A PROBLEM WITH CONSTANT SNACKING?
Are you often stressed?
Do you snack compulsively to lift your mood?
Are you feeling low on self-confidence?
Can’t resist your cravings for snacks?
It goes deeper
Who amongst us has never nibbled chocolate on the sly or dug into a tub of ice cream in front of the TV of an evening? Having the occasional urge to snack isn’t a pathology or an eating disorder – but if you find yourself in the grip of constant, uncontrollable snacking then it’s likely to be a problem.
Compulsive snacking is very problematic to deal with, once it’s become a habit. This eating disorder can spring from stress, a lack of self-confidence, or some darker cause like past trauma, and may swiftly lead you to a generally unhappy and unhealthy lifestyle, not getting enough sleep, and feeling depressed or lonely.
Like most eating disorders, compulsive snacking becomes akin to an addiction, and it’s often hard to deal with the craving that sets in when you try to resist.

An immersive experience designed by experts to help you in your daily life.









9 objectives bringing together more than 300 sessions to help you every day
We regularly create and add new sessions using hypnosis, meditation, visualization and concentration techniques. Our sessions are all designed with a given objective in mind.
HYPNOS sessions will allow you to quickly achieve your goals for a more peaceful life.
Are you hesitating? Try Hypnos for 30 days. If you are not convinced, we will refund you.
A smart mask
Immersive, lightweight and comfortable
Its lights and vibrations are designed to accompany you towards your goals. It synchronizes with the audio narration of each session to immerse you in an immersive and exciting universe. Connected or disconnected, it’s your ally to face everyday life.
Eyes closed for guaranteed immersion
The mask connects to your mobile application to immerse you in the heart of your imagination in incredible universes. Its lights and vibrations synchronize with each story for a breathtaking experience.

A library of unique audio sessions
Simply connect your mask to the HYPNOS app to benefit from your immersive audio sessions. Regularly updated, they will allow you to be guided daily towards achieving your goals.



The HYPNOS application, a daily therapeutic coach to achieve your goals
A smart application
You, your app, tour coach
Our unique system has been developed to be entirely at your service. Like a therapist, your coach constantly interacts with you to help you achieve your goals quickly and with surprising results.
When to use?

During the day
When your day is tiring and stressful, the temptation to eat an unhealthy snack can be overwhelming! Our experts have designed audio sessions to help you control those feelings of want, that compulsion and irresistible urge to graze.
Check out the library of free sessions in the Hypnos app and select the ones that will help you to relax and stay motivated.

For falling asleep
It’s hard to sleep if your stomach is growling and your thoughts are racing – you toss and turn, unable to switch off.
Hypnos guides your breathing and calms you down in a few minutes, helping you towards a good night’s sleep.

For the awakening
Does the night always feel too short to you, do you feel tired in the mornings and struggle to get up?
Hypnos wakes you up naturally by simulating dawn at whatever time you set it for – a gentle awakening that gets you off to a positive start!

During the day, more than 60 audio sessions to help you unwind
Each session focuses on a specific theme to support your everyday wellbeing. The Hypnos mask’s visual stimuli and vibrations synchronize with a three-dimensional narrative and soundscape that help you on your way to feeling better. Oh, and there are no extra charges – everything’s included in the price.
Pop your earphones in and try a few minutes of the Wave Food session.
Testimonials
110,000 users have already chosen HYPNOS to improve their daily lives.




Press, TV and Awards


1st prize of Doctors 2.0

Paris Fair Innovation Award

E-Health Forum Favorite Award

Winner of the Nature & Discovery springboard
Les offres
Frequently Asked Questions
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