Stop snacking between meals with hypnosis

Hypnos helps you manage your cravings and compulsions

Relaxation

Motivation

SELF CONFIDENCE

DO YOU HAVE A PROBLEM WITH CONSTANT SNACKING?

Are you often stressed?

Do you snack compulsively to lift your mood?

Are you feeling low on self-confidence?

Can’t resist your cravings for snacks?

It goes deeper

Who amongst us has never nibbled chocolate on the sly or dug into a tub of ice cream in front of the TV of an evening? Having the occasional urge to snack isn’t a pathology or an eating disorder – but if you find yourself in the grip of constant, uncontrollable snacking then it’s likely to be a problem.

Compulsive snacking is very problematic to deal with, once it’s become a habit. This eating disorder can spring from stress, a lack of self-confidence, or some darker cause like past trauma, and may swiftly lead you to a generally unhappy and unhealthy lifestyle, not getting enough sleep, and feeling depressed or lonely.

Like most eating disorders, compulsive snacking becomes akin to an addiction, and it’s often hard to deal with the craving that sets in when you try to resist.

An immersive experience designed by experts to help you in your daily life.

9 objectives bringing together more than 300 sessions to help you every day

We regularly create and add new sessions using hypnosis, meditation, visualization and concentration techniques. Our sessions are all designed with a given objective in mind.

HYPNOS sessions will allow you to quickly achieve your goals for a more peaceful life.

Are you hesitating? Try Hypnos for 30 days. If you are not convinced, we will refund you.

When to use?

During the day

When your day is tiring and stressful, the temptation to eat an unhealthy snack can be overwhelming! Our experts have designed audio sessions to help you control those feelings of want, that compulsion and irresistible urge to graze.

Check out the library of free sessions in the Hypnos app and select the ones that will help you to relax and stay motivated.

For the awakening

Does the night always feel too short to you, do you feel tired in the mornings and struggle to get up?

Hypnos wakes you up naturally by simulating dawn at whatever time you set it for – a gentle awakening that gets you off to a positive start!

During the day, more than 60 audio sessions to help you unwind

Each session focuses on a specific theme to support your everyday wellbeing. The Hypnos mask’s visual stimuli and vibrations synchronize with a three-dimensional narrative and soundscape that help you on your way to feeling better. Oh, and there are no extra charges – everything’s included in the price.

Pop your earphones in and try a few minutes of the Wave Food session.

Testimonials

110,000 users have already chosen HYPNOS to improve their daily lives.

Sandy 34570

08/02/2024

Since I got the mask, I do one session per day – between 20’ and more than an hour – what a joy. I choose the type of session: stress management, falling asleep, calming, self-esteem or relaxation. In short, the programs are varied. I love the voice, the sounds and the visual effects. The design is great.

lisoul43

05/02/2024

I use it when I’m napping or whenever I have intense pain and it’s very effective, I love it. For ulcer pain, there’s no medication that does it, the pain is very intense to an unimaginable level and since I’ve been using Hypnos I’ve been living again.

Bertille Mngn

28/02/2024

A friend had me try it and I loved it. I bought the mask right away. I received the activation code from the first purchase email. I received the mask very quickly. I tested several different sessions. I really like the sound and light duo (and even the vibration of the mask sometimes). Even when you have a thousand thoughts in your head, you easily enter a state of relaxation and/or light hypnosis. Before a slightly stressful or busy day, it relaxes you enormously and you start the day serenely.

Hélène

27/04/2024

Frankly, I am rather reluctant to use these objects, with generalized anxiety disorders in addition, this mask allows me to fall asleep very quickly! The voice that speaks to us is pleasant to listen to and we do not have the impression of being morons with a voice that speaks to us very slowly as we can see elsewhere.
The mask does not do massages strictly speaking (or I haven’t found the program yet) but emits very pleasant little vibrations between the 2 eyebrows 😊
Thank you Hypnos for creating this little marvel 😊

Helfie31

16/07/2023

I rarely leave reviews but I absolutely wanted to leave my first impression and congratulate and thank all the people whose brains helped invent this concept!
I just received the mask and I couldn’t wait to try it… amazing! I don’t know if the material will last or even if it will really be effective on me (I still sense its potential) but the content is so high quality that the discovery of the experience is incredible! I should point out that I discovered the app 1 year ago, which I got tired of after a few tries. But with the mask and access to all the content, it changes EVERYTHING!

ÔzAlternatives Patrick Serrus

28/11/2022

As some of you know, I am a hypnotherapist, and I took advantage of Black Friday to test the DreaminZzZ.
It is very surprising, Madame tested it too, and same feeling.
Then my daughter-in-law etc… unanimity!
It is rare that I am so carried away in my evaluations, it is just that I am won over.

Katia

10/01/2022

This mask and these programs are magical. The voice that guides us throughout the programs is pleasant and melodious and quickly we see progress and great improvements. Thank you a thousand times to the whole team for this great invention. I highly recommend.katia

Press, TV and Awards

1st prize of Doctors 2.0

Paris Fair Innovation Award

E-Health Forum Favorite Award

Winner of the Nature & Discovery springboard

HYPNOS BLEU Max

Accès à vie 149€ +
Masque HYPNOS 129€

279€ 169€

Accès à vie inclus, tous les accompagnements thérapeutiques, toutes les sessions et toutes les nouveautés à vie.

HYPNOS Noir Max

Accès à vie 149€ +
Masque HYPNOS 129€

279€ 169€

Accès à vie inclus, tous les accompagnements thérapeutiques, toutes les sessions et toutes les nouveautés à vie.

HYPNOS Bleu léger Max

Accès à vie 149€ +
Masque HYPNOS 129€

279€ 169€

Accès à vie inclus, tous les accompagnements thérapeutiques, toutes les sessions et toutes les nouveautés à vie.

HYPNOS Deep Purple Max

Accès à vie 149€ +
Masque HYPNOS 129€

279€ 169€

Accès à vie inclus, tous les accompagnements thérapeutiques, toutes les sessions et toutes les nouveautés à vie.

HYPNOS Jungle Max

Accès à vie 149€ +
Masque HYPNOS 129€

279€ 169€

Accès à vie inclus, tous les accompagnements thérapeutiques, toutes les sessions et toutes les nouveautés à vie.

HYPNOS Bleu

Masque HYPNOS

129€

1 objectif et ses contenus au choix.

Sommeil

Relaxation

Perte de poids

Frequently Asked Questions