Stay Smoke-Free

10 days

This program will continue to support the stop-smoking efforts you have begun.

Do you feel the need for more help? That's completely normal, and this program is here to offer long-term assistance. 

You'll follow some steps from other programs to reinforce what you've already done and discover new steps, tools, and keys to breaking this habit once and for all.

10 days

  • Day 1 Find the strength
  • Day 2 Time is your ally
  • Day 3 Rebellion
  • Day 4 In peace
  • Day 5 Inner harmony
  • Day 6 Enjoy the present
  • Day 7 Let it resonate
  • Day 8 Let's take stock
  • Day 9 Relax
  • Day 10 It's up to you!

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