Stop snacking between meals with hypnosis
Hypnos helps you manage your cravings and compulsions
Stop snacking between meals with hypnosis
Hypnos helps you manage your cravings and compulsions.
RELAXATION
MOTIVATION
SELF CONFIDENCE
DO YOU HAVE A PROBLEM WITH CONSTANT SNACKING?
– Are you often stressed?
– Do you snack compulsively to lift your mood?
– Are you feeling low on self-confidence?
– Can’t resist your cravings for snacks?
It goes deeper
Who amongst us has never nibbled chocolate on the sly or dug into a tub of ice cream in front of the TV of an evening? Having the occasional urge to snack isn’t a pathology or an eating disorder – but if you find yourself in the grip of constant, uncontrollable snacking then it’s likely to be a problem.
Compulsive snacking is very problematic to deal with, once it’s become a habit. This eating disorder can spring from stress, a lack of self-confidence, or some darker cause like past trauma, and may swiftly lead you to a generally unhappy and unhealthy lifestyle, not getting enough sleep, and feeling depressed or lonely.
Like most eating disorders, compulsive snacking becomes akin to an addiction, and it’s often hard to deal with the craving that sets in when you try to resist.
It goes deeper
Who amongst us has never nibbled chocolate on the sly or dug into a tub of ice cream in front of the TV of an evening? Having the occasional urge to snack isn’t a pathology or an eating disorder – but if you find yourself in the grip of constant, uncontrollable snacking then it’s likely to be a problem.
Compulsive snacking is very problematic to deal with, once it’s become a habit. This eating disorder can spring from stress, a lack of self-confidence, or some darker cause like past trauma, and may swiftly lead you to a generally unhappy and unhealthy lifestyle, not getting enough sleep, and feeling depressed or lonely.
Like most eating disorders, compulsive snacking becomes akin to an addiction, and it’s often hard to deal with the craving that sets in when you try to resist.
HYPNOS CAN HELP
STOP ENDLESS SNACKING
when?
During the daytime
When your day is tiring and stressful, the temptation to eat an unhealthy snack can be overwhelming! Our experts have designed audio sessions to help you control those feelings of want, that compulsion and irresistible urge to graze.
Check out the library of free sessions in the Hypnos app and select the ones that will help you to relax and stay motivated.
Before going to bed
Last thing before bed, you get the nighttime munchies… That empty-stomach feeling that consumes your thoughts and keeps you from falling asleep. Slow down your racing mind, unwind your body and lower your heart rate so you can get to sleep peacefully.
Hypnos guides your breathing at bedtime, calming you down within minutes so you can fall asleep.
In the morning
Hypnos wakes you up naturally by simulating dawn at whatever time you set it for – a gentle awakening that gets you off to a positive start!
Start your day in a relaxed, confident frame of mind by listening to a session on your Hypnos app.
SOME FIGURES ABOUT HYPNOS
Dozens of audio sessions and breathing techniques to help handle your addiction.
No need for any drugs or medication, it harnesses your inbuilt capacities for self-soothing.
Over 10,000 users already benefit from Hypnos and its power to put you in control of your everyday wellbeing.
Hypnos mask
139,00€ – 149,00€
starts from 49£ with 3x payments.
- 24 months guarantee
- Secured online payment
- 30 days money back guarantee
Hypnos mask
139,00€ – 149,00€
starts from 49£ with 3x payments.
- 24 months guarantee
- Secured online payment
- 30 days money back guarantee
HOW DOES IT WORK?
Unwind with a pattern of lights
The soft lights inside the Hypnos mask come on and fade out in a sequence that gently guides your breathing towards a state of perfect calm. Your mind stops focusing on your craving for a snack and you start to feel better within just a few minutes.
Set the program in your mask for a nap, a whole night’s sleep, or for a breathwork session, and let the lights guide you. When they go on, you inhale… When they fade, you exhale…
Calming down your heart rate helps you relax
People don’t always realize it, but our breathing has a direct impact on our heart rate and our thoughts. Breathe in time with the light patterns in your Hypnos mask, and you’ll find your anxieties fading away and your stress level going down, which will significantly ease your compulsion.
Calming down your heart rate helps you relax
People don’t always realize it, but our breathing has a direct impact on our heart rate and our thoughts. Breathe in time with the light patterns in your Hypnos mask, and you’ll find your anxieties fading away and your stress level going down, which will significantly ease your compulsion.
For daytime use, over 30 audio sessions to help you unwind
Each session focuses on a specific theme to support your everyday wellbeing. The Hypnos mask’s visual stimuli and vibrations synchronize with a three-dimensional narrative and soundscape that help you on your way to feeling better. Oh, and there are no extra charges – everything’s included in the price.
Pop your earphones in and try a few minutes of the Wave Food session.
PRESS REVIEWS
Discover Hypnos, the first connected hypnosis mask that improves your everyday life!
You want to know more about Hypnos? Discover this brief presentation.
“I took a nap just before the program and I can say that it’s working.”
Satisfied or your money back
Your mask is satisfied or your money back during 30 days, return costs included
Hypnos mask
139,00€ – 149,00€
starts from 49£ with 3x payments.
- 24 months guarantee
- Secured online payment
- 30 days money back guarantee
Your questions
Can I be hypnotized?
Anyone can be hypnotized, because we all have the capacity to get in touch with our imagination. When your imagination is stimulated, you enter in an hypnotic state quite naturally and a form of reality takes shape in your mind that stirs up physical sensations, thoughts and with these come feelings.
Can I use the app and sessions without a Hypnos mask?
You need to have a mask to be able to use all the sessions. When you begin playing a session, your app prompts you to connect a mask. However, you can use the mask without the app in Nap mode or Sleep mode.
In Nap mode, you program the length of your nap, drop off gently by doing guided breathing, and are woken up gradually by a dawn simulator.
In Sleep mode, you’re going to reorder your sleep pattern by learning to fall asleep with a breathing guide and be awakened by the built-in dawn simulator.
Do I have to keep my eyes open to see the lights in the mask?
Your Hypnos mask is always used with your eyes closes. The lights create a luminance that’s visible through your eyelids.
Can I sleep with my Hypnos mask on at night?
Feel free to sleep with your Hypnos mask on. There are two ways to use the mask for sleep:
- The first is to listen to a session before falling asleep to clear your mind and gently drift off to sleep. To listen to a session, use the Hypnosis mode, which requires a Bluetooth connection, the app, the mask and earphones.
- The second method involves using the mask in Sleep mode
How many sessions will be added to the app?
For now, you can enjoy 33 hypnosis sessions on the app and they’re all free! Use them to sleep better, cope with stress, reduce pain, and lots more.
The good news is, the library of hypnosis programs will expand as new programs are added. You’ll get a newsletter telling you about updates to the library.
Is my mask always connected?
You can use your Hypnos mask without a connection to a smartphone or tablet if you want to have a nap or use it in Sleep mode. But when you’re listening to a hypnosis session, you need to be connected via Bluetooth, so we advise you to put it into Airplane mode if you don’t want to be disturbed and you want to reduce electromagnetic radiation. Only Bluetooth remains active so it can synchronize the mask with the app.
Your Hypnos mask uses Bluetooth 4.0, which emits one of the lowest levels of electromagnetic radiation – less than from a smartphone.
How often does the Hypnos mask need recharging?
The battery life of the mask varies depending on how you use it. With average daily use (2 to 3 sessions per day, plus a nap), you will need to recharge the mask once a week. In Sleep mode, the mask can be used for 14 hours, then you just need to charge it via USB like your phone.
Why does the mask have multicoloured LEDs?
The colours of the LEDs have several functions. Blue LEDs mean that your mask is ON. They turn purple when your mask is connected to the app. They go red when they’re guiding you through a breathing exercise. But we also use coloured LEDs to help stimulate your imagination.
Blue helps you stay alert and speeds up reaction times, so we’ve incorporate it into the motivation and wellbeing sessions. Each colour is chosen specifically in order to increase promote some certain sensations.
Do you have a question ? If you don’t find your answer here, you can contact us by email at contact@dreaminzzz.com
