Relieve migraines

7 days

This program will help you relieve migraine pain that returns all too often.

Is isolating yourself in the dark the only non-medicated solution you have found? Do migraines impair your ability to go about your daily life?

You will discover some tools and instill new habits to fight this debilitating pain.

7 days

  • Day 1 Fight it or accept it
  • Day 2 Ask yourself the right questions
  • Day 3 Master your sensations
  • Day 4 A change of scenery
  • Day 5 Take stock
  • Day 6 How are you doing?
  • Day 7 Relax

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