Deep sleep

Like a babyLet the suggestions for falling asleep infuse you

Believe in yourself!Reinforce your beliefs at any time

My napEnjoy a little rest

Sweet dreamLet the suggestions brew in you

Get back to sleepYour body knows the way to sleep, it is up to your mind to take over.

Head to the starsThey'll guide you on an interstellar journey

AmazoniaMeet your inner shaman

Empty your mindA very useful tool to fall asleep

Nightly mind cleanseClean up your thoughts

Breathe to AwakenWake up to the rhythm

Inner Negotiation +Reconcile the different parts of yourself

Inner NegotiationFor inner peace

Lucid dreamImprove your night

Everywhere at onceLet yourself be transported

My Sleep GoalDetermine your goal in 6 stages

What do you believe?Identify which of your beliefs limit you, and which ones empower you

Now do you believe it?Change and replace the thoughts that were limiting you and strengthen those that will carry you.

RelaxationSoothe your whole being

Close your eyesClose your eyes to fall asleep! What an idea!

ArcticCool off for a few moments

By candlelightFall asleep by candlelight

The Tick-Tock tacticControl time!

Sleep Coherence – 7br/mnBreathe in coherence to fall asleep

MeditateFloat for a few moments

Sleep Coherence – 6br/mnBreathe in coherence to fall asleep

UnderwaterSet sail

Sleep Coherence – 5br/mnBreathe in coherence to fall asleep

TempleA few moments of contemplation

CountrysideTake a stroll

Somewhere elseThink for a few moments

Sleep breathingFall asleep to the beat

To the beachEnjoy a few moments

InsomniaSleep is close to you

Summer rainListen for a few moments

Sleep Chp3 The sandmanThe castle of your dreams

Sleep Chp2 In the arms of MorpheusLearn to fall asleep

Sleep Chp1 The lullabyLet yourself be lulled