In Greek mythology, Hypnos was the god of sleep and the personification of sleep itself. These 3 chapters lead you deep into his realm, lulled by his son Morpheus, god of dreams. You’ll re-learn how to get to sleep easily with the various techniques used in this hypnotic session.
It’s designed to listen to either during the daytime as a self-hypnosis session, or at bedtime to help you fall asleep.
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