It’s just information

7 minutes

Any bodily, physical, or emotional sensation is above all information transmitted to your brain, which decides whether or not it is relevant based on several criteria: the intensity of the feeling, the importance of noticing this feeling, and the attention available at that moment.

In just a few minutes, you'll experience a sensation and learn to process it as logical information to ease the associated feeling.  

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Discover the other sessions Reduce pain

My hypnosisAn unconscious dialogue

40 minutes

My anesthetic glovesIt's in your hands

8 minutes

My mental anestheticManage your mind

8 minutes

Listening to your feelingsSpread the word

4 minutes

IndiaA journey through your senses

25 minutes

DissociationTeleport away from your body's sensations

18 minutes

PlaceboThis session is a true placebo. By understanding and using all the power of your imagination, you will learn in a few minutes to alleviate an undesirable sensation.

12 minutes

TinitusImprove your skills

16 minutes

Phoenix HealthBoost your immune system

21 minutes

The wave – StressSay goodbye to your stress

9 minutes

Stress Coherence 6br/mnBreathe in coherence to calm yourself

11 mn

Inner Negotiation +Reconcile the different parts of yourself

24 mn

Inner NegotiationFor inner peace

15 minutes

Everywhere at onceLet yourself be transported

9 minutes

Head to the starsThey'll guide you on an interstellar journey

9 minutes

AmazoniaMeet your inner shaman

9 minutes

CountrysideTake a stroll

unlimited

TempleA few moments of contemplation

unlimited

UnderwaterSet sail

unlimited

MeditateFloat for a few moments

unlimited

ArcticCool off for a few moments

unlimited

RelaxationSoothe your whole being

21 minutes

Breathe to AwakenWake up to the rhythm

6 minutes

Summer rainListen for a few moments

unlimited

To the beachEnjoy a few moments

unlimited

Somewhere elseThink for a few moments

unlimited

Discover the other programmes for Reduce pain

7 days

Relieve migraines

This program will help ease recurring migraines.

7 days

Manage back pain

This program will help you reduce back pain.

7 days

Manage fibromyalgia

This program helps you manage the inexplicable pain that take over parts of your body.