Dissociation

18 mn

You can use dissociation to train your mind to travel to a fictional reality to reduce unpleasant feelings. With practice, you'll be able to regulate your own sensations by remembering more pleasant ones.

In playlist mode, this session only lasts 14:30 min.

Recommended for:

  • Learning to dissociate your mind from your body.
  • Chronic pain.
Commander mon masque HYPNOS

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