Aïko’s journey

21 minutes

Get ready for a journey. Alongside Aïko, set sail from a small Japanese village.

This session provides respite. It's designed to prepare the body for or during treatment and to soothe chronic pain.

It's ideal for:

  • Preparing your body for treatment.
  • Desensitizing your body.
  • Disconnecting and achieving deep relaxation.

Discover the other sessions Reduce pain

The colour of tinnitusSoothe tinnitus with colour

unlimited

My hypnosisAn unconscious dialogue

40 minutes

My mental anestheticManage your mind

8 minutes

Listening to your feelingsSpread the word

4 minutes

My anesthetic glovesIt's in your hands

8 minutes

It’s just informationEffective communication

7 minutes

IndiaA journey through your senses

25 minutes

DissociationTeleport away from your body's sensations

18 minutes

PlaceboThis session is a true placebo. By understanding and using all the power of your imagination, you will learn in a few minutes to alleviate an undesirable sensation.

12 minutes

TinitusImprove your skills

16 minutes

Phoenix HealthBoost your immune system

21 minutes

The wave – StressSay goodbye to your stress

9 minutes

Stress Coherence 6br/mnBreathe in coherence to calm yourself

11 mn

Inner Negotiation +Reconcile the different parts of yourself

24 mn

Inner NegotiationFor inner peace

15 minutes

Everywhere at onceLet yourself be transported

9 minutes

Head to the starsThey'll guide you on an interstellar journey

9 minutes

AmazoniaMeet your inner shaman

9 minutes

RelaxationSoothe your whole being

21 minutes

Breathe to AwakenWake up to the rhythm

6 minutes

CountrysideTake a stroll

unlimited

TempleA few moments of contemplation

unlimited

UnderwaterSet sail

unlimited

MeditateFloat for a few moments

unlimited

ArcticCool off for a few moments

unlimited

Summer rainListen for a few moments

unlimited

To the beachEnjoy a few moments

unlimited

Somewhere elseThink for a few moments

unlimited

Discover the other programmes for Reduce pain