Listening to your feelings

4 min

Establish a better communication with your sensations by taking the time to convey a message that is essential to your daily well-being.

By taking advantage of this sphere on a regular basis, you will not only learn the benefits of it but also the messages that you will deeply take in.

Commander mon masque HYPNOS

Découvrez les autres sessions Reduce pain

TinitusImprove your skills

16 mn

My anesthetic glovesIt's in your hands

8 min

My mental anestheticManage your mind

8 min

IndiaA journey through your senses

25 mn

DissociationTeleport away from your body's sensations

18 mn

PlaceboThis session is a true placebo. By understanding and using all the power of your imagination, you will learn in a few minutes to alleviate an undesirable sensation.

12 mn

It’s just informationEffective communication

7 min

Phoenix HealthBoost your immune system

21 mn

Stress Coherence 6br/mnBreathe in coherence to calm yourself

11 mn

The wave – StressSay goodbye to your stress

9 mn

Head to the starsThey'll guide you on an interstellar journey

9 mn

AmazoniaMeet your inner shaman

9 mn

Breathe to AwakenWake up to the rhythm

6 mn

Inner Negotiation +Reconcile the different parts of yourself

24 mn

Inner NegotiationFor inner peace

15 mn

Everywhere at onceLet yourself be transported

9 mn

RelaxationSoothe your whole being

21 mn

ArcticCool off for a few moments

Illimitée

MeditateFloat for a few moments

Illimitée

UnderwaterSet sail

Illimitée

TempleA few moments of contemplation

Illimitée

CountrysideTake a stroll

Illimitée

Somewhere elseThink for a few moments

Illimitée

To the beachEnjoy a few moments

Illimitée

Summer rainListen for a few moments

Illimitée

Découvrez les autres programmes pour Reduce pain

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This program will help you reduce back pain.

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Manage fibromyalgia

This program helps you manage the inexplicable pain that take over parts of your body.