NO smoking

16 minutes

The Metamorphosis sessions blend two highly effective modern therapeutic techniques, hypnosis and Cognitive Behavioural Therapy (CBT). Both belong to the family of what are called “brief therapies”, which aim to help resolve your issues speedily. It’s a very short path from negative thought patterns to negative behavioural patterns. Up until now you’ve been sustaining a particular behaviour by  unintentionally feeding certain misconceptions about yourself. In this session, you’ll relegate those old ways of thinking and behaviours to the past and picture yourself more in control and at ease in the future. By diving deep into the workings of your mind, you can forge the contours of a more constructive way of behaving. You’ll quit once and for all and become a lifelong non-smoker.

Once you’ve found the way there, and taken real possession of this place where your thoughts create your reality, you’ll be able to return here again and again to keep honing your inner diamond.
In this session you’ll do real therapeutic work, so you shouldn’t undertake it unless you’re feeling genuinely motivated.
You’ll be recommended to repeat this session if necessary, until you’re completely satisfied.

Discover the other sessions Manage your addictions

My hypnosisAn unconscious dialogue

40 minutes

Live in the presentPlay with time to freely move forward

22 minutes

What do you believe?Identify which of your beliefs limit you, and which ones empower you

5 minutes

My triggersUse your emotions to control your feelings

5 minutes

The wave – Stop AlcoholSay goodbye to cravings

9 minutes

Believe in yourself!Reinforce your beliefs at any time

15 minutes

I order you to smoke !Need a boost?

15 minutes

I had a relapse; so what ?Need a boost?

15 minutes

Fake it until you make itNeed a boost?

7 minutes

The craving will passNeed a boost?

11 minutes

I already feel betterNeed a boost?

5 minutes

Above the cloudsLet the suggestions for release infuse you.

5 minutes

Break free!Let the suggestions for release infuse you.

10 minutes

Fly awayLet the suggestions for release infuse you.

5 minutes

The wave – Stop smokingSay goodbye to cravings

9 minutes

Agent CiggyOutsmart the traps of this very special agent

16 minutes

My Tobacco goalDetermine your goal in 6 steps

16 minutes

Phoenix HealthBoost your immune system

21 minutes

Stress Coherence 6br/mnBreathe in coherence to calm yourself

11 mn

Inner Negotiation +Reconcile the different parts of yourself

24 mn

Inner NegotiationFor inner peace

15 minutes

Everywhere at onceLet yourself be transported

9 minutes

Head to the starsThey'll guide you on an interstellar journey

9 minutes

AmazoniaMeet your inner shaman

9 minutes

CountrysideTake a stroll

unlimited

TempleA few moments of contemplation

unlimited

UnderwaterSet sail

unlimited

MeditateFloat for a few moments

unlimited

ArcticCool off for a few moments

unlimited

RelaxationSoothe your whole being

21 minutes

Summer rainListen for a few moments

unlimited

To the beachEnjoy a few moments

unlimited

Somewhere elseThink for a few moments

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Discover the other programmes for Manage your addictions