The wave – Stop smoking

9 mn

Inspired by the work of NLP* co-creator Richard Bandler, ‘The Wave’ is a series of sessions that helps liberate users from toxic behaviors. It allows you to quickly overcome cravings.

During this session, you’ll use vibrations to reprogram your needs and desires. A series of three vibrations flowing through your entire body like waves will help your subconscious create the right mental conditions to achieve your goals. While it can’t replace therapy, this session does offer genuine relief and impressive results.

Repeating this session will allow you to deeply ground the process within you and make it automatic. We recommend doing it as often as possible when you feel the urge to smoke.

To make things easier, you can also skip the introduction to access the vibration work directly (about 4 min). 

*NLP – Neuro-Linguistic Programming

Découvrez les autres sessions Manage your addictions

Break free!Let the suggestions for release infuse you.

10 min

Fly awayLet the suggestions for release infuse you.

5 min

Above the cloudsLet the suggestions for release infuse you.

5 min

Fake it until you make itNeed a boost?

7 min

The craving will passNeed a boost?

11 min

I already feel betterNeed a boost?

5 min

Believe in yourself!Reinforce your beliefs at any time

15 min

I order you to smoke !Need a boost?

15 min

I had a relapse; so what ?Need a boost?

15 min

The wave – Stop AlcoholSay goodbye to cravings

9 mn

My triggersUse your emotions to control your feelings

5 min

Agent CiggyOutsmart the traps of this very special agent

16 mn

My Tobacco goalDetermine your goal in 6 steps

15 min

What do you believe?Identify which of your beliefs limit you, and which ones empower you

5 min

NO smokingReinvent your identity

16 mn

Phoenix HealthBoost your immune system

21 mn

Stress Coherence 6br/mnBreathe in coherence to calm yourself

11 mn

Head to the starsThey'll guide you on an interstellar journey

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AmazoniaMeet your inner shaman

9 mn

Inner Negotiation +Reconcile the different parts of yourself

24 mn

Inner NegotiationFor inner peace

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Everywhere at onceLet yourself be transported

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RelaxationSoothe your whole being

21 mn

ArcticCool off for a few moments

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MeditateFloat for a few moments

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UnderwaterSet sail

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TempleA few moments of contemplation

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CountrysideTake a stroll

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Somewhere elseThink for a few moments

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To the beachEnjoy a few moments

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Summer rainListen for a few moments

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Découvrez les autres programmes pour Manage your addictions