Believe in yourself!

15 minutes

Whenever you get the chance, it's always a good idea to take the time to strengthen some of your thoughts and let go of those that are no longer useful. 

This reinforces your progress on helpful and limiting beliefs that you worked on earlier. By doing this work regularly, you free yourself from the barriers that still limit you.

Enjoy the benefits of this boost whenever you need it by accessing it in your content.

Order my HYPNOS mask

Discover the other sessions Losing weight

My hypnosisAn unconscious dialogue

40 minutes

Live in the presentPlay with time to freely move forward

22 minutes

The craving will passNeed a boost?

11 minutes

I already feel betterNeed a boost?

5 minutes

I had a relapse; so what?Need a boost?

15 minutes

I order you to eat!Need a boost?

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The weight of wordsLet the suggestions of relaxation infuse in you

10 minutes

Get your balance backLet the suggestions for liberation infuse you

10 minutes

Now do you believe it?Change and replace the thoughts that were limiting you and strengthen those that will carry you.

16 minutes

MealtimeYou're the chef

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Mental snackingGo ahead, it's allowed!

3 minutes

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16 minutes

AnorexiaRegain healthy self-image

16 minutes

My triggersUse your emotions to control your sensations

5 minutes

My Weight goalDetermine your goal in 6 steps

15 minutes

What do you believe?Identify which of your beliefs limit you, and which ones empower you

5 minutes

Phoenix HealthBoost your immune system

21 minutes

Inner Negotiation +Reconcile the different parts of yourself

24 mn

Inner NegotiationFor inner peace

15 minutes

Everywhere at onceLet yourself be transported

9 minutes

Head to the starsThey'll guide you on an interstellar journey

9 minutes

AmazoniaMeet your inner shaman

9 minutes

TempleA few moments of contemplation

unlimited

UnderwaterSet sail

unlimited

MeditateFloat for a few moments

unlimited

ArcticCool off for a few moments

unlimited

CountrysideTake a stroll

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Summer rainListen for a few moments

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To the beachEnjoy a few moments

unlimited

Somewhere elseThink for a few moments

unlimited

Discover the other programmes for Losing weight

5 days

Stop snacking

5 days to discover your balanced diet .

7 days

Weight loss

7 days to discover a rhythm and healthy habits to meet your goal.