The wave – snacking
9 minutesInspired by the work of NLP* co-creator Richard Bandler, ‘The Wave’ is a series of sessions that helps liberate users from toxic behaviors. It allows you to quickly overcome cravings.
During this session, you’ll use vibrations to reprogram your needs and desires. A series of three vibrations flowing through your entire body like waves will help your subconscious create the right mental conditions to achieve your goals. While it can’t replace therapy, this session does offer genuine relief and impressive results.
Repeating this session will allow you to deeply ground the process within you and make it automatic. We recommend doing it as often as possible when you feel the temptation to snack or overeat.
To make things easier, you can also skip the introduction to access the vibration work directly (about 4 min).
*NLP – Neuro-Linguistic Programming