Get your balance back

The weight of wordsLet the suggestions of relaxation infuse in you

I order you to eat!Need a boost?

I already feel betterNeed a boost?

I had a relapse; so what?Need a boost?

Mental snackingGo ahead, it's allowed!

The craving will passNeed a boost?

Believe in yourself!Reinforce your beliefs at any time

MealtimeYou're the chef

Now do you believe it?Change and replace the thoughts that were limiting you and strengthen those that will carry you.

My Weight goalDetermine your goal in 6 steps

What do you believe?Identify which of your beliefs limit you, and which ones empower you

My triggersUse your emotions to control your sensations

The wave – snackingSay goodbye to cravings

Lose weightGet rid of old thought patterns

AnorexiaRegain healthy self-image

Phoenix HealthBoost your immune system

Head to the starsThey'll guide you on an interstellar journey

AmazoniaMeet your inner shaman

Inner Negotiation +Reconcile the different parts of yourself

Inner NegotiationFor inner peace

Everywhere at onceLet yourself be transported

ArcticCool off for a few moments

MeditateFloat for a few moments

UnderwaterSet sail

TempleA few moments of contemplation

CountrysideTake a stroll

Somewhere elseThink for a few moments

To the beachEnjoy a few moments

Summer rainListen for a few moments