Now do you believe it?

15 min

This next session about what you believe to be true about yourself will help you get a clearer picture of the conditions surrounding the goal you want to achieve.

Often, the beliefs that limit us most are the ones that we consider to be absolutely true, they’re like certainties.

You've started to bring them into awareness, and now it's time to process them and place them in the right location within your mind.

This work will help speed up the process of change that you’ve set in motion.

Découvrez les autres sessions Losing weight

The weight of wordsLet the suggestions of relaxation infuse in you

10 min

Get your balance backLet the suggestions for liberation infuse you

10 min

I order you to eat!Need a boost?

5 min

I already feel betterNeed a boost?

5 min

I had a relapse; so what?Need a boost?

15 min

Mental snackingGo ahead, it's allowed!

3 min

The craving will passNeed a boost?

11 min

MealtimeYou're the chef

8 min

Believe in yourself!Reinforce your beliefs at any time

15 min

My Weight goalDetermine your goal in 6 steps

18 min

What do you believe?Identify which of your beliefs limit you, and which ones empower you

5 min

My triggersUse your emotions to control your sensations

5 min

The wave – snackingSay goodbye to cravings

9 mn

Lose weightGet rid of old thought patterns

16 mn

AnorexiaRegain healthy self-image

16 mn

Phoenix HealthBoost your immune system

21 mn

Head to the starsThey'll guide you on an interstellar journey

9 mn

AmazoniaMeet your inner shaman

9 mn

Inner Negotiation +Reconcile the different parts of yourself

24 mn

Inner NegotiationFor inner peace

15 mn

Everywhere at onceLet yourself be transported

9 mn

ArcticCool off for a few moments

Illimitée

MeditateFloat for a few moments

Illimitée

UnderwaterSet sail

Illimitée

TempleA few moments of contemplation

Illimitée

CountrysideTake a stroll

Illimitée

Somewhere elseThink for a few moments

Illimitée

To the beachEnjoy a few moments

Illimitée

Summer rainListen for a few moments

Illimitée

Découvrez les autres programmes pour Losing weight