Mealtime

8 minutes

Bad habits are just lessons you've learned that need to be replaced. This session will allow you to get rid of certain "toxic" habits and tastes so you can replace them with healthier ones.  

You'll use your imagination to build the new foundations of your diet.

You can access this boost in your content whenever you need it.

Order my HYPNOS mask

Discover the other sessions Losing weight

My hypnosisAn unconscious dialogue

40 minutes

Live in the presentPlay with time to freely move forward

22 minutes

The weight of wordsLet the suggestions of relaxation infuse in you

10 minutes

Get your balance backLet the suggestions for liberation infuse you

10 minutes

The craving will passNeed a boost?

11 minutes

I already feel betterNeed a boost?

5 minutes

I had a relapse; so what?Need a boost?

15 minutes

I order you to eat!Need a boost?

5 minutes

The wave – snackingSay goodbye to cravings

9 minutes

Lose weightGet rid of old thought patterns

16 minutes

AnorexiaRegain healthy self-image

16 minutes

My triggersUse your emotions to control your sensations

5 minutes

My Weight goalDetermine your goal in 6 steps

15 minutes

What do you believe?Identify which of your beliefs limit you, and which ones empower you

5 minutes

Now do you believe it?Change and replace the thoughts that were limiting you and strengthen those that will carry you.

16 minutes

Believe in yourself!Reinforce your beliefs at any time

15 minutes

Mental snackingGo ahead, it's allowed!

3 minutes

Phoenix HealthBoost your immune system

21 minutes

Head to the starsThey'll guide you on an interstellar journey

9 minutes

AmazoniaMeet your inner shaman

9 minutes

Inner Negotiation +Reconcile the different parts of yourself

24 mn

Inner NegotiationFor inner peace

15 minutes

Everywhere at onceLet yourself be transported

9 minutes

CountrysideTake a stroll

unlimited

TempleA few moments of contemplation

unlimited

UnderwaterSet sail

unlimited

MeditateFloat for a few moments

unlimited

ArcticCool off for a few moments

unlimited

Summer rainListen for a few moments

unlimited

To the beachEnjoy a few moments

unlimited

Somewhere elseThink for a few moments

unlimited

Discover the other programmes for Losing weight

5 days

Stop snacking

5 days to discover your balanced diet .

7 days

Weight loss

7 days to discover a rhythm and healthy habits to meet your goal.