The weight of words

10 min

Let the suggestions offered infuse you. They will guide your thoughts towards an optimal state of well-being and conducive to the desired changes.

They are a good way to help you to make the right changes.

Découvrez les autres sessions Losing weight

Get your balance backLet the suggestions for liberation infuse you

10 min

I order you to eat!Need a boost?

5 min

I already feel betterNeed a boost?

5 min

I had a relapse; so what?Need a boost?

15 min

Mental snackingGo ahead, it's allowed!

3 min

The craving will passNeed a boost?

11 min

MealtimeYou're the chef

8 min

Now do you believe it?Change and replace the thoughts that were limiting you and strengthen those that will carry you.

15 min

Believe in yourself!Reinforce your beliefs at any time

15 min

My Weight goalDetermine your goal in 6 steps

18 min

What do you believe?Identify which of your beliefs limit you, and which ones empower you

5 min

My triggersUse your emotions to control your sensations

5 min

The wave – snackingSay goodbye to cravings

9 mn

Lose weightGet rid of old thought patterns

16 mn

AnorexiaRegain healthy self-image

16 mn

Phoenix HealthBoost your immune system

21 mn

Head to the starsThey'll guide you on an interstellar journey

9 mn

AmazoniaMeet your inner shaman

9 mn

Inner Negotiation +Reconcile the different parts of yourself

24 mn

Inner NegotiationFor inner peace

15 mn

Everywhere at onceLet yourself be transported

9 mn

ArcticCool off for a few moments

Illimitée

MeditateFloat for a few moments

Illimitée

UnderwaterSet sail

Illimitée

TempleA few moments of contemplation

Illimitée

CountrysideTake a stroll

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Somewhere elseThink for a few moments

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To the beachEnjoy a few moments

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Summer rainListen for a few moments

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Découvrez les autres programmes pour Losing weight